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Our Preferred Poison
A little mercury is all that humans need to do away
with themselves quietly, slowly, and surely
By Karen Wright
DISCOVER Vol. 26 No. 03 | March 2005 | Biology & Medicine
Let's start with a straightforward fact:
Mercury is unimaginably toxic and dangerous.
A single drop on a human hand can be irreversibly fatal.
A single drop in a large lake can make all
the fish in it unsafe to eat.
Often referred to as quicksilver, mercury is the only common metal that
is liquid at room temperature. Alchemists, including the young Sir Isaac
Newton, believed it was the source of gold. In the modern era, it became
a common ingredient of paints, diuretics, pesticides, batteries, fluorescent
lightbulbs, skin creams, antifungal agents, vaccines for children, and
of course, thermometers. There is probably some in your mouth right now:
So-called silver dental fillings are half mercury.
Mercury is also a by-product of many industrial processes. In the United
States coal-fired power plants alone pump about 50 tons of it into the
air each year. That mercury rains out of the sky into oceans, lakes, rivers,
and streams, where it becomes concentrated in the flesh of fish, shellfish,
seals, and whales. Last year the Food and Drug Administration determined
there is so much mercury in the sea that women of childbearing age should
severely limit their consumption of larger ocean fish. The warning comes
too late for many mothers. A nationwide survey by the Centers for Disease
Control shows that one in 12 women of childbearing age already have unsafe
blood levels of mercury and that as many as 600,000 babies in the United
States could be at risk. But that begs a critical question: At risk for
what?
Infants born to mothers contaminated by mercury in Japan's Minamata Bay
in 1956 had profound neurological disabilities including deafness, blindness,
mental retardation, and cerebral palsy. In adults, mercury poisoning can
cause numbness, stumbling, dementia, and death. "It's no secret that
mercury exposure is highly toxic," says toxicologist Alan Stern,
a contributor to a 2000 National Research Council report on mercury toxicity.
But high-level exposures like those at Minamata cannot help scientists
determine whether six silver fillings and a weekly tuna-salad sandwich
will poison you or an unborn child. "The question is, what are the
effects at low levels of exposure?" he says.
Data now suggest effects might occur at levels lower than anyone suspected.
Some studies show that children who were exposed to tiny amounts of mercury
in utero have slower reflexes, language deficits, and shortened attention
spans. In adults, recent studies show a possible link between heart disease
and mercury ingested from eating fish. Other groups claim mercury exposure
is responsible for Parkinson's disease, multiple sclerosis, Alzheimer's,
and the escalating rate of autism.
How-and in what form-mercury inflicts damage is still unclear. Yet scientists
and policymakers agree that more regulation is imperative. The Environmental
Protection Agency plans to finalize its controversial first rule on reducing
mercury emissions from power plants this month, and delegates from the
United Nations Environment Programme met in late February to discuss an
international convention limiting mercury use and emissions.
A decade ago researchers and lawmakers agreed that lead, another heavy
metal, was harmful to children at levels one-sixth as high as previously
recognized. But it took scientists decades to establish the scope and
subtlety of lead poisoning. Mercury is now a ubiquitous contaminant. The
average American may have several micrograms of it in each liter of blood,
and the atmospheric burden of mercury has perhaps tripled since the industrial
age. Whatever needs to be done to protect humanity from its love affair
with quicksilver, it had better happen soon.
In August 1996 Karen Wetterhahn, a chemistry professor at Dartmouth College
in Hanover, New Hampshire, spilled a few drops of a laboratory compound
called dimethyl mercury onto one of her hands. She was wearing latex lab
gloves, so she didn't think much of it. A colleague saw her at a conference
the following November. "She said she thought she was coming down
with the flu," says toxicologist Vas Aposhian of the University of
Arizona. By the time Wetterhahn was diagnosed with mercury poisoning,
in January, it was too late. Despite subsequent treatment that helped
clear the metal from her body, she lapsed into a vegetative state in February
and died the following June.
Scientists are at a loss to explain why mercury often takes months to
exert its effects. "If we knew that, we'd know a lot more about how
mercury poisons the brain," says Tom Clarkson, a toxicologist at
the University of Rochester Medical Center.
The degree of mercury's toxicity depends on the form and route of exposure.
You can swallow the liquid form of elemental mercury without much fear
because it doesn't easily penetrate the lining of the stomach and intestines.
On the other hand, liquid mercury vaporizes at room temperature, and when
you inhale the vapor it moves right from the lungs to the bloodstream
to the brain. A broken thermometer can release enough mercury vapor to
poison the air in a room-one reason why some cities and several states
discourage the sale of mercury fever thermometers.
Mercury also binds with other elements in salts and organic compounds
of varying toxicity. Dimethyl mercury, the substance that poisoned the
Dartmouth chemist, is a synthetic form of organic mercury rarely found
outside a lab. A simpler organic compound called methylmercury is of greater
concern because methyl- mercury is the form found in the flesh of fish.
Seafood is one of the two most common sources of mercury exposure in adults.
Although concentrations of mercury in air and water are increasing, they
are still too small for alarm. But bacteria process the mercury in lakes
and oceans into a form that accumulates in living tissue. Plankton take
in the bacteria and are in turn eaten by small fish. With each meal, the
mercury concentration rises. Then larger fish eat the small fish, increasing
tissue concentrations still more. Fish at the top of the food chain accumulate
the most mercury. The species singled out by the recent FDA advisory-big
predators such as albacore tuna, shark, and swordfish-can have 100 times
more mercury in their tissues than smaller fish do.
The methylmercury in fish passes readily from the human gut to the bloodstream
and on into all organs and tissues. It seems to act most powerfully on
the brain because the compound is strongly attracted to fatty molecules
called lipids, and the brain has the highest lipid content of any organ.
Methylmercury crosses the protective blood-brain barrier by binding with
an essential amino acid that has dedicated carrier proteins for shunting
it into brain cells. Once inside brain cells, some of it gets converted
to an inorganic form that sticks to and disables many structural proteins
and enzymes essential to cell function. "It can destroy the biological
function of any protein it binds to," says Boyd Haley, a biochemist
at the University of Kentucky.
Researchers learned how much mercury the body can tolerate from studies
of victims of catastrophic poisoning, such as the Japanese sickened by
eating fish from Minamata Bay and the Iraqis who ate grain treated with
a methylmercury-based preservative in the early 1970s. But those studies
do not reveal how little mercury it takes to cause harm. At the time of
her diagnosis, the Dartmouth chemist had 4,000 micrograms of mercury per
liter in her blood. A diet consistently high in fish can create a blood-mercury
level of about 25 micrograms per liter. That's far below a lethal dose,
but it still may not be safe.
Concerns about low-level toxicity haunt discussions of another ubiquitous
source of mercury exposure: silver dental fillings. Elemental mercury,
which makes up half of silver fillings, releases mercury vapor, just as
liquid mercury does. The vapor from dental amalgams is the primary source
of the one to eight micrograms of mercury per liter of blood, that is,
according to some sources, in the average American adult. That amount
uncomfortably overlaps the Environmental Protection Agency's current safe
level of 5.8 micrograms per liter. But the EPA's safety level is based
on methylmercury exposure, about which more is known. No human studies
have assessed prolonged exposure to low levels of mercury vapor. One study
hints at subtle neural and behavioral anomalies in dentists, who collectively
use 300 metric tons of mercury in amalgams each year and who often have
two to five times the typical concentration of mercury in their urine.
"I think the methylmercury in fish is probably our least toxic exposure,"
says Haley, who broadcasts the hazards of dental fillings.
Silver-mercury fillings have never been tested for safety. "The amalgam
question will never be solved until we do a clinical trial like those
we do with other medical devices," says Aposhian.
"It's really unclear what's going on with dental amalgams,"
says Stern, who notes that the issue is complicated by the potential for
panic and lawsuits. "It's a snake pit."
One of the lessons of Minamata is that mercury, like lead, is harder on
fetuses than on the women carrying them, or adults in general. In the
Japanese event, women with no overt symptoms of poisoning gave birth to
severely disabled children. "It was evident there was a major difference
in susceptibility between the developing brain and the mature brain,"
says Philippe Grandjean, an epidemiologist at the Harvard University School
of Public Health. "When we saw serious poisonings in Minamata, that
made us wonder whether mercury could be like lead."
Studies of lead have shown that IQ decreases approximately two or three
points for every doubling of prenatal and early postnatal exposure. To
see if mercury has comparable effects, Grandjean, along with Pál
Weihe at the University of Southern Denmark, is conducting the largest
study to date of children's cognition and behavior in a population routinely
exposed to low levels of mercury. His work in the Faeroe Islands of Denmark
includes 1,000 mother-child pairs and spans almost 20 years. In a typical
year, Faeroe islanders consume 1,000 pilot whales, or one whale for every
50 islanders. "They belong to one of the most fish-eating populations
in the world," says Grandjean.
Whale meat is one of the most highly contaminated seafoods because whales
are at the top of the food chain. Even so, the mercury content of whale
meat is considerably lower than that of the hypertoxic Minamata fish.
An earlier study of shark eaters in New Zealand suggested that relatively
high levels of mercury in a mother's hair during pregnancy correlated
with a loss of three IQ points in her child. High levels, in that study,
were identified as six parts per million and above in the hair shaft.
Grandjean gave a battery of sophisticated cognitive and developmental
tests to the Faeroese children when they were 7 and 14. His results indicate
that IQ drops 1.5 points for every doubling in prenatal exposure to mercury.
The 2000 National Research Council report concluded that the risk documented
by Grandjean "is likely to be sufficient to result in an increase
in the number of children who have to struggle to keep up in school."
"We learned there is a response at low levels," says Grandjean.
"It's not a huge loss, but it's certainly not negligible."
Yet in another large, long-term epidemiological study conducted on the
Seychelles Islands in the Indian Ocean, Clarkson has so far found no effect
on neurological development from prenatal exposure to low levels of mercury
in seafood. "We can't exclude effects from 20 parts per million or
even 12 parts per million," he notes. But he concludes there is no
graded risk that extends to the lowest exposure levels.
The 2000 research council report evaluated the Faeroe, Seychelles, and
New Zealand studies and recommended that the EPA set safety standards
based on Grandjean's more sobering findings. The agency did. Then, for
good measure, it added a 10-fold uncertainty factor-a safety margin to
protect against scientific unknowns and individual differences in response
to a toxin. The uncertainty factor lowers the threshold to a figure of
5.8 micrograms per liter of blood and 1.2 parts per million in hair.
The problem with safety factors is that they create a toxicological limbo
between demonstrably harmful doses and levels that have been declared
safe. Thus, when Centers for Disease Control surveys find that one in
12 American women of childbearing age-8 percent-have blood mercury levels
above the safety threshold, the implications aren't clear, either for
them or for the children they bear. Epidemiologist Tom Sinks says, "It
doesn't tell us there's a hazard."
"The whole idea of a safety factor is to protect people," Clarkson
says. "You can't turn it around to use as an indication of who's
at risk. If you're just above it, you aren't necessarily in trouble."
That kind of hedging, along with disagreement among population studies,
leaves regulators with plenty of wiggle room. The FDA, for example, uses
a more relaxed safety standard for mercury based on studies from the 1970s
and 1980s. Where the EPA safety level for daily exposure is 0.1 microgram
per kilogram (about 2.2 pounds) of body weight, the FDA's standard is
about 0.4 microgram per kilogram per day. The difference is four times
as much mercury.
Concern about early exposure to mercury doesn't end at birth. Until recently,
many infants received regular injections of mercury on a state-mandated,
medically sanctioned schedule. The mercury came from a compound called
thimerosal that has been used as a preservative in vaccines and other
medicines since the 1930s. In 1999 the FDA recommended that thimerosal
no longer be used in pediatric vaccines, and manufacturers have removed
it from all but the influenza vaccine. But some scientists and many more
aggrieved parents are convinced that thimerosal in childhood vaccines
has already caused, or at least catalyzed, the U.S. epidemic of autism.
An estimated 400,000 Americans today have autism, a once rare neurological
disorder characterized by social withdrawal, difficulty communicating,
and involuntary, repetitive movements. Although the exact numbers are
in dispute, the rate of diagnosis seems to have climbed sharply in the
last decade. In California the incidence of autism was six times higher
in 2002 than in 1987.
During that period, federal health officials added four new kinds of vaccines
to the childhood immunization schedule, and the amount of mercury routinely
administered to infants in the first six months of life more than doubled.
Throughout the 1990s, a 3-month-old baby might receive as much as 63 micrograms
of mercury in a single visit to a doctor-roughly 100 times the daily EPA
safety level. By the age of 6 months, properly immunized children were
exposed to at least 188 micrograms of mercury in a series of at least
nine injections. Although the 1999 FDA action minimized such exposure,
some infant flu vaccines still contain 12.5 micrograms of mercury per
dose-more than 10 times the daily EPA safety level for a 20-pound baby.
Circumstantial evidence also implicates mercury in autism. Some of the
symptoms of autism and mercury poisoning are similar, and Haley has garnered
evidence from hair samples that autistic children do not clear mercury
from their bodies as efficiently as most kids do. They may have a genetic
susceptibility that allows more mercury to accumulate in their tissues,
he says. That could make them more vulnerable to mercury-laced vaccines
and the continuous low-level exposure from their mothers' dental fillings.
"It is amazing to me that no one has taken the tissue of autistic
children to see if there is excess mercury there," Aposhian told
a committee at the Institute of Medicine in Washington, D.C., last year.
"That's one thing that really has to be done."
There are other sources of uncertainty. The form of mercury in thimerosal-an
organic compound called ethyl mercury-is the least studied of all mercury's
incarnations. When scientists argue about its toxicity, they typically
rely on data from methylmercury, which may not be an equivalent form of
exposure. Experts even disagree about whether ethyl mercury can cross
the blood-brain barrier. (It probably does.) "There are no good ways
to measure ethyl mercury in tissue," toxicologist Polly Sager of
the National Institute of Allergy and Infectious Diseases told the Institute
of Medicine committee.
The Institute of Medicine concluded last May that no claim could be made
for a causal link between mercury-laced vaccines and autism, but several
independent researchers had complained that their access to federal vaccine
databases, which could provide evidence of a link, had been repeatedly
blocked. A few scientists, including Haley and neuropharmacologist Richard
Deth of Northeastern University in Boston, continue to study possible
mechanisms for the connection. Deth reported last year, for example, that
in human nerve cells thimerosal blocks a chemical reaction called methylation
that is critical to gene activity and that is also disabled by exposure
to lead.
The report that first triggered worries about a connection between vaccines
and autism was published in the British medical journal The Lancet in
1998. It described eight children whose behavioral problems surfaced within
two weeks of receiving the measles-mumps-rubella vaccine. The Lancet and
most of the article's coauthors ultimately disowned the study because
its lead author had not divulged that he was also being paid to conduct
research for parents seeking to sue vaccine manufacturers. Nonetheless,
the number of parents in the United Kingdom willing to immunize their
babies with the vaccine dropped from 90 percent in 1998 to less than 80
percent in 2004.
Health officials in the United States addressed suspicions about immunization
by recommending that thimerosal be removed from pediatric vaccines. Thimerosal
might yet prove harmless, they reasoned, but the threat to public health
posed by a drop in immunization rates was not worth risking. The same
balance of risks exists regarding the issue of mercury in fish. The current
Federal Dietary Guidelines Advisory Committee Report recommends at least
two fish meals a week. Fish are high in omega-3 fatty acids, which have
proven benefits in preventing heart disease, the number one killer in
the United States. "We know mercury is a hazardous substance,"
says the CDC's Sinks. "We know that less is better than more. We
know that fish and shellfish are the principal source of methylmercury.
But we also know that fish and shellfish are pretty nutritious food: high
in protein, high in vitamins. They contain healthy fats."
But troubling evidence suggests that methylmercury in fish might cause
heart disease. A seven-year study of more than 1,800 men in Finland showed
that those who ate the most fish doubled their risk of heart attack compared
with those whose diets had less fish. The same men showed the same increase
in risk for death from coronary and cardiovascular disease. And Grandjean's
Faeroe Islands study found that prenatal exposure to mercury caused significant
increases in blood pressure among 7-year-olds.
The most troubling aspect of this controversial heart-disease data is
that deleterious effects occur at mercury-exposure levels equal to or
lower than for any other toxicological outcome, including the subtle neurological
symptoms in the Faeroe Islands study. In Grandjean's most recent examination
of 14-year-olds, he has found a doubling of certain neurotoxic effects
at five parts per million in hair samples. In the Finnish study, the men
with the doubled risk of heart attack had hair samples with only two parts
per million of mercury. They were eating little more than an ounce of
fish a day. Stern speculates that 10 percent of American men may already
eat enough fish to raise their risk of heart attack.
"There's this interaction between mercury and fish oils that makes
it very complicated because they both come from the same place,"
he says.
The National Research Council report noted that low levels of mercury
contamination might also harm the immune and reproductive systems. And
mercury is being investigated in relation to Alzheimer's, Parkinson's,
attention deficit disorder, and multiple sclerosis. But many low-level
developmental effects will be difficult to identify, Stern says, because
the compromised organ or function still falls within the range of normal.
The intelligence scores of the Faeroese children, for example, were not
pathologically low; it took rigorous statistical analyses to prove they
were simply lower than they would have been otherwise. Likewise heart
disease, as the nation's leading killer, has plenty of confounding variables.
"You're looking to pull a signal out of a lot of noise," Stern
says.
That signal might soon get a lot stronger. While mercury contamination
is no longer a threat in most childhood vaccines, it is likely to get
worse in fish. "Because of the beneficial effects of fish consumption,
the long-term goal needs to be a reduction in the concentrations of [methylmercury]
in fish rather than a replacement of fish in the diet by other foods,"
said the council's report.
That goal is nothing less than unrealistic.
Mercury was a naturally occurring element in Earth's atmosphere long before
coal-fired generators, medical-waste incinerators, and chlor-alkali plants
put more there. Some mercury escapes into the air when volcanoes erupt
and mountains erode. It stands to reason that mercury has been accumulating
in the flesh of fish, shellfish, and marine mammals since humankind began
eating them-which is most likely why humans have a protein called metallothione
to help detoxify mercury and other heavy metals.
But human activities have caused the mercury content of the atmosphere
to rise by 1.5 percent a year, according to the U.S. Geological Survey,
and the problem is global. Roughly half of the mercury deposited on U.S.
soils and streams comes across the Pacific from Asia. Last year a United
Nations report found that the toxin can travel thousands of miles in the
atmosphere to contaminate pristine and uninhabited areas, such as the
Arctic. Still, the United States has so far balked at attempts by the
United Nations Environment Programme to draw up a binding protocol to
reduce mercury pollution worldwide.
In the 1990s the United States made considerable progress in curbing emissions
from incinerators for medical and municipal waste. Yet the number of states
issuing local fishing advisories went from 27 to 48 in the last decade.
Due to heightened concern, advisories for mercury are increasing faster
than for any other pollutant.
The EPA is in the final stages of formalizing a rule that would limit
emissions from coal-fired utilities, which produce 42 percent of the nation's
domestic mercury pollution. The agency's standing proposal has been for
a 70 percent reduction in mercury emissions by 2018. But environmentalists
argue that the Clean Air Act calls for a 90 percent reduction by 2008.
In 1992 the Natural Resources Defense Council sued the EPA for not maintaining
the act's standards, and in 1994 the parties reached a settlement. Under
the terms of the agreement, the agency is required to issue a cleanup
rule this month.
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